Do you wish you had a personal trainer, but don't have the time, access to a gym, or the means to get one? If this is you then customize programming might be your answer. Elizabeth will do a detailed assessment with you to establish your goals and then write a training program for you that will help you reach those goals. You will have access to videos so you know how to perform each exercise correctly. After the first month you will be given a new program to progress you to the next level. **Each level will be an additional charge.
Customized Program (one month)
$300.00 Regular Price
$150.00Sale Price
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