Your Personalized Fitness Journey with Elizabeth 💪✨
Clients typically train with Elizabeth three times a week for four weeks to kickstart their transformation and build lasting results.
Before your first session, Elizabeth will guide you through a comprehensive fitness assessment to create a plan that’s 100% tailored to YOU. This includes:
⚡ Weigh-in & body composition analysis
📏 Circumference & measurement tracking
🎯 Goal-setting session
🥗 Nutrition assessment & guidance
🩺 Injury screening & medical clearance
Elizabeth combines her supportive, cheerleader energy with top-notch expertise to help you succeed:
✨ Pre/Postnatal Certified
✨ Bride-to-Be Specialist
✨ Women’s Fitness Specialist
✨ Precision Nutrition Certified – Level 1
Two Months At-Home Private Training (25 60-minute sessions)
Personal Training with Elizabeth – In Your Home, On Your Terms 💪
All sessions are one-on-one with Elizabeth, right in the comfort of your own home. Each 25-session personal training program is custom-designed around your individual goals – no cookie-cutter plans here!
Want to tone up and lean out? ✅
Build lean muscle? ✅
Boost your energy and confidence? ✅Just tell us what you want – and we’ll create a program that helps transform your life! 🎉
Cancellation Policy
To keep things running smoothly, we have a 24-hour cancellation policy:
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Cancel 24+ hours before → No penalty, you can reschedule.
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Cancel within 24 hours → You’ll be charged half a session.
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Cancel within 12 hours → You’ll be charged the full session.
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If you need to reschedule within 24 hours, you may do so within the same calendar week, as long as it doesn’t replace another already-scheduled session.
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All sales and transactions are final. However, if you are unhappy with your training experience we encourage you to let us know. Client satisfaction is very important to us. We are dedicated to growing as a company and your feedback is appreciated.