My Favorite Things

"These are a few of my favorite things. When the dog bites, when the bees sting...." You get this jest! And, I wish I could be like Oprah and give all these items away, but I can't. Sad face. So, you'll have to settle for a good ole 'favorite things' list!

Below are my favorite products and foods out there right now that contribute to my healthy lifestyle.

1. Complete Cookies by Lenny & Larry

• These cookies are my jam! They are my favorite post-workout breakfast. Not only are they super delicious, but they contain 16 g. of protein in each cookie.

• If you like these, be careful, they are higher in calories which is why they are a meal replacement for me and not a snack.

2. Celcius

• If you're looking for the best energy drink out there, look no further. Celcius is made from Green Tea Extract and will help you maintain steady energy throughout the day.

• Only ten calories per can and 0 g. of sugar.

• Celcius helps speed up your metabolism and will aid in burning more calories throughout your day.

3. Deep Blue by doterra

• My massage therapist used this on me after I was complaining of hip pain. It's like a more natural version of Icy Hot.

• I use Deep Blue on my sore muscles or areas of my body that I'm having tension.

• Deep Blue is great for muscle recovery!

4. Athleta

• THIS is by far my favorite place to shop for fitness clothes! I have not met anyone who does not find their clothes super flattering on any body type. Their clothes are a little more affordable than Lulu Lemon, but just as effective.

• Because I love this company so much, I have partnered with them for an event coming up. If you haven't trained with me in the last six months, come in for a free training session and I'll give you an invite to our shopping party event where EVERYTHING you buy is 25% off!

5. La Croix

• This is my go-to beverage.

• La Croix is a much better choice than soda, but you are still getting the carbonation effect.

• There are many different flavors you can choose from.

• Keeps me hydrated, healthy, and happy!

6. Pure Protein

• My number one protein bar choice. I love the flavors, especially the peanut butter one.

• In my opinion, they don't have that chalky taste that some other protein bars have.

• These pack in 20 g. of protein in one bar and are only 200 calories.

• Pure Protein is a great snack option that will keep full longer.

That's it for MY FAVORITE THINGS!! See you next week.